Printable Resources
Altar Prints
Print this beautiful reminder of which season in your cycle you are in or where you are in the book for your altar. This could be an offering to the goddess of this phase in your cycle, or a reminder to be in tune with this season. Place it on your altar, light a candle and sit with it daily for a few minutes and receive the healing.
Printable Menstrual Tracker
Print this beautiful menstrual wheel for you to tune in to your own cycle. Remember there is no perfect cycle, just your perfect cycle. This is about finding your rhythm and flow. You can track your energy, your mood, cravings, symptoms. Maybe even track what kind of work you desire to do for example, ovulation phase for me is all about being productive and showing up, but menstruation I want to hide!! This way you can get an idea over about 3 months of your natural ebb and flow. Even colour in the pizza slices with a colour that represents your mood. Print off 13 of them so you have them for the full year. If you dont bleed you can still track all of the above, you can use the moon cycle as your compass. New Moon, Waxing Moon, Full Moon, Waning Moon.
Artwork
Here is a beautiful piece by artist Jerusha Marley that was done in collaboration with the ideas for this book. It represents all the phases of the dark goddess - Kali and Sheela na Gig. Receive the medicine from this piece.
