Sit in ceremony with the Spirit of Cacao

Cacao is a medicine of the heart. A beautiful and ancient elixir used for generations to help us to be more in our heart, to open our hearts, to heal our hearts and to invite more love, gratitude, compassion & expansion in.

Our hearts, hold onto so much. We hold heartbreak, fear, grief, resentment and so much more in our hearts. Little do we know, these emotions that we hold onto so tightly may just be the block to love that we have been searching for.

Cacao for me, has been the plant medicine to show me what exactly was being held in my heart. What exactly had been standing in the way of me living a life in love with life, in love with people and of course in love with a partner. It is through confronting these ancient feelings, feeling them, resolving them and loving them, that we truly set ourselves free to live a life of BIG LOVE.


What is Ceremonial Cacao?

Cacao is a heart medicine, found in South America & Africa. It differs from Cocoa in many ways. Ceremonial Cacao is a specific high quality bean, grown with the intention of love and healing. It is unprocessed, it is organic, it is picked by hand, fermented, roasted and then ground down into a paste by hand. Every step of the way, this process is intentional & healing. From the time it grows in a Cacao Pod to the time it reaches your cup, many healing intentions and prayers and songs have been infused into your cup. It is connected to an ancient lineage of medicine men & women, shamans & healers who have worked with this medicine. Including the Mayans, Aztecs, Toltecs of South America.

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Cacao Ceremony with Sarah Richardson healing joy

What is a Cacao Ceremony?

There really is no one type of Cacao Ceremony, each space holder holds a very beautiful & unique space for healing.

In my Cacao Ceremonies - we gather both online & in person. I will guide you through the history & benefits of this medicine, some of my own personal healing journeys and wisdom from the Spirit of Cacao. We will set our intentions & sip our medicine. I will then guide you through a shamanic journey and deeply introspective healing process and we will have a space for sharing at the end and some guidance from spirit.

I work very closely with the Spirit of Cacao as my teacher and healer, and I channel healing, guidance and wisdom throughout these ceremonies. Both online & in person ceremonies are infused with intuitive music to support your heart expansion & healing. You have 2 options - a beautiful one time ceremony or a 30 day Cacao Dieta journey.

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What will I experience?

Many people experience huge heart expansion & healing. Feeling loved and loveable for the first time, feeling a greater connection to the mother earth and her medicines. Feeling clarity or resolution over situations in their life. Forgiveness and compassion for themselves and others. Closure from past relationships, heartbreaks, pains, griefs.

Sexual energy healing, pleasure and freedom and so much more. A greater connection to spirit, the universe, god, your higher self where you can receive guidance, and healing and also ask for what your desires are.

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Online Vs In Person

In person Cacao ceremonies are supported with intuitive and channelled hands on healing for those that need support. Usually the healing that is channelled through me provides you with a space for a deep release of emotions & pain from your energy body. In person ceremonies, include in person rituals and practices, the physical connection of hand holding & hugs that is needed throughout these times. I will provide you with your cup of medicine for this journey.

Online ceremonies receive healing transmissions and channelled guidance to those that need it. (There is no difference between online & in person when it comes to healing, we are not separate when it comes to energy). Many people love online ceremonies as they feel they go deeper by creating the sacred space in their own home. 

Many of my past attendees have reported feeling as much connection and love with other people attending online. This is a BYOC - Bring your own Cacao ceremony. Here is details to purchase your Cacao with a discount, make sure to leave plenty of time before your ceremony!

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In both ceremonies, you will also get to experience a safe healing space , being held in a supportive, non judgemental container where everything is welcome for you to share. 

We have a lot of fun, embodiment practices & some dancing! 

My intention is that you all receive the healing you intended, that you can see how loved you are, you can see how loveable you are and that you can feel joy overflowing from your being!!

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 This is for you if;


  • you have nodded your head or felt like I have been speaking to you this whole time!
  • you have felt the call from the spirit of cacao - she has popped up on your Instagram of everyone seems to be talking about cacao.
  • you experience blocks in your heart - to feeling love, giving love, self esteem, confidence.
  • you feel you are holding pain in your heart from the past that you wish to let go of.
  • if you are ready to live a life MORE than you could dream of!
  • if you are ready to manifest abundance, joy, happiness and love into your life.
  • if you would like to welcome in your soulmate into your life!
  • if you would like some healing to your current relationship!
  • if you feel you need to heal your relationship
  • to sexuality, pleasure, intimacy & partnership.
  • if you are feeling lonely or disconnected and would love community and support.
  • if you are curious about healing! 
  • the fact that you have read this far means your meant to be here!

Your Cacao  

So the fact you’re here means, like me you fell in love with Cacao or you have felt & heard Mama Cacao call your name.
If this is the case - Mama Cacao is doing her job of opening our hearts and speaking to us and through us about love.

It is possible to get it delivered or for collection from Dublin 12.

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Allow me to support you in whatever way I can, I have been where you are, and I would love to help you set yourself free so you can live the life you are truly meant to!

 Things to be aware of:  

  • Anti Depressants  
  • Pregnant/Breast Feeding  
  • Heart Conditions 
  • Cacao is safe for all of the above, but we can discuss a lower dosage, we can chat about this over phone or email.
  • 42g is the Ceremonial Dose, 28g Creative Dose, 20g for those who are pregnant, breastfeeding or on mood altering medication.

Dive deeper...

I have created a program that will bring you even closer with mama Cacao, diving deeper into your own healing with a 30 day Cacao Dieta. Find out more here.

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